Services Offered
Individual Psychotherapy
Modern Therapy Madison offers individual therapy services online. Our platform provides a secure and confidential space for clients to explore their thoughts and feelings with a licensed therapist. Click here to learn more about how online therapy works.
Psychotherapy at Modern Therapy Madison involves a collaborative treatment approach between the therapist and client, aiming to provide a supportive environment to address various challenges and improve overall well-being.
Integrative Mental Health
Our licensed therapists are trained in using an integrative approach to mental health concerns. This appraoch combines conventional treatments using evidence-based practices with complementary approaches (like nutrition, mindfulness, and exercise) to create personalized plans that address the whole person—mind, body, and spirit—focusing on root causes, self-care, and long-term wellness, not just symptom relief. It moves beyond single-modality treatments by incorporating lifestyle, social, spiritual, and biological factors for a holistic healing approach, involving collaboration between providers and clients.
Our Approach
At Modern Therapy Madison, our approach is centered around creating a safe and non-judgmental space for clients to explore their emotions and experiences. We believe in the importance of building a strong therapeutic alliance and tailoring our approach to meet each client's unique needs. Our team is dedicated to providing compassionate and evidence-based care to support our clients on their journey towards healing and personal growth.
We welcome and affirm members of the LGBTQI community, as well as any other groups who struggle for support, acceptance, and recognition.
